
Circular Breathwork with Hailey * Extended Session*
$50.00
Détails
Type:
ÉvénementPériode:
Mar 19, 2021 - Mar 19, 2021Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
This is an extended breathwork session (2 hours) and
is only open to those who have practiced this type of
breathwork before. If you have not experienced this style of
breathwork, please join us on Wednesday nights at 7pm at our Tulsa
location!
Circular breathwork is a powerful tool used to
activate the body, boost the immune system, relieve stress and
anxiety, enrich creativity, enhance joy, process emotions, connect
to spirit, and so much more. FULL. FREE. FLOW. This breath is
practiced by taking big deep breaths through the mouth in a
circular fashion to dive deeper into our consciousness.
Hailey will open the session with cacao,
introductions and intention setting. We'll then go into a 2 hour
breathwork session followed by a sound bath. After the session,
space will be held for everyone to begin to integrate their
experiences together. We'll enjoy some food together to ground us
down after the experience.
This is a longer session, we recommend you bring anything you need
to be extra comfy lying in one place for a long period of time. If
you have any sort of padding, a tri-fold mat, a yoga mat, or extra
cushioning you'd like to use, please bring it. Blankets, bolsters
and eye masks are helpful, too! Feel free to bring a journal or
anything else you need to process your experience. Dress as comfy
as you can!
We recommend that you eat light and clean throughout the day before
breathwork and try not to eat at least 1 hour before the practice.
Drink lots of water! Please come to the workshop sober and
unaltered from other substances.
***This practice is not recommended for those with high
blood pressure, cardiovascular disease, glaucoma, retina
detachment, seizures, severe mental illness or psychiatric
symptoms, osteoporosis, history of aneurysms, women who are
pregnant, and those who are on anti-depressant or anti-anxiety
medicine.*** If you fall into one of these categories, feel free to
reach out to Hailey about how you might still be able to
participate in the session with some modifications.
Investment: $50
Friday, February 28th 6-9:30pm
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Qté
- Sous-total :
- $50.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $50.00
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