Yoga With Mudras and Mantras
$65.00
Details
Type:
EventPeriod:
Mar 31, 2021 - Apr 28, 2021Number of Sessions:
5Duration
Days of week
Time
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Staff
Description
This
5 week series provides a gentle flow class with the addition of
mantras and mudras for an integrated yoga experience. Students will
learn both the theory and practice of mudras and mantras, why we do
them, how we do them and how they can impact our journey as a yoga
practitioner. Each class will introduce a new mudra (or two) as
well as teach a basic chant to expand the student's understanding
as well as exploring how incorporating these tools to your yoga
practice can enhance the effects of yoga.
(Limit 10)
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- $65.00
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- $0.00
- Total:
- $65.00
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