WHAT'S ON YOUR PLATE?
SEMINAR SERIES

ADHERENCE
The Simple Most Important Factor

SATURDAY, MAY 29
12 – 1:30 P.M.
Live on Zoom

During this 90-minute seminar we will:

• Build an understanding of what adherence is and why it’s important
• Discuss why individuals struggle with adherence
• Learn strategies to build new habits
• Highlight further resources for ongoing support

At the end you will receive:

• Your own Precision Nutrition profile so you can learn more about yourself and apply what you learned to your own meal plan
• 20% off Healthy Eats
• 10% discount for FitClub’s 8-Week Nutrition & Mindset Coaching Program

Can’t make it May 29? No problem!
A recording will be sent to all registrants. You will still receive your personalized Precision Nutrition profile and discounts off Healthy Eats and FitClub’s 8-week Nutrition & Mindset Coaching Programs.

Link to Zoom
A link to join us on Zoom will be sent to you by email closer to the event.

Your Hosts
Coach Cory will facilitate the seminars. Michelle Phillips (FitClub coach, certified Nutritionist and mental health worker and public educator with CMHA) will lead the presentations.