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Shifting Seasons: Winter to Spring
Shifting Seasons: Winter to Spring
$40.00

Details

Type:
Event
Period:
Sep 3, 2021 - Sep 3, 2021
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Shifting from our Winter rest and reflection to the Spring season of renewal, our bodies will need a gentle approach to movement. We will begin with an extra gentle, relaxed yoga practice to loosen up the joints and muscles. Then, a meditative yoga Nidra will balance our energies welcoming the spring and all the anticipated growth of the season. Join us to synchronize with the rhythm of nature and shift beautifully from the season of rest and reflection to the season of rebirth.
 
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Special Instructions

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class. 

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