This unique workshop is designed for pregnant women and their labor support partner(s). Through both discussion and experiential learning, we will explore a variety of tools to assist in the process of labor and birth. Many coping techniques, such as massage, hot and cold therapy, movement and relaxation exercises will be explored. We will also cover useful techniques for facilitating a less fear based approach to the birth of your child. This workshop is ideal for new parents-to-be wishing to create connections with other families, as well as experienced parents needing a “refresher” on the fundamentals.

Fee: $80/Couple