Fit Bellies Express
$85.00
Details
Type:
EventPeriod:
Aug 9, 2021 - Sep 20, 2021Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Description
The Fit Bellies program was developed to prepare the expectant
person for pregnancy, childbirth and new parenthood both physically
and emotionally. Each weekly 60-minute class
incorporates cardiovascular and muscular conditioning to strengthen
key areas affected by physiological changes through pregnancy;
essential stretches to reduce common pregnancy discomforts; a
relaxation component in preparation for a calm and peaceful
birth.
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Special Instructions
This is an all levels & stages class. Modifications are made depending on your activity level and current trimester.
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Qty
- Subtotal:
- $85.00
- Tax:
- $11.05
- Discount:
- $0.00
- Total:
- $96.05
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