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Fit Bellies Express
Fit Bellies Express
$85.00
Description

The Fit Bellies program was developed to prepare the expectant woman for pregnancy, childbirth and new parenthood both physically and emotionally. Each weekly 60-minute class incorporates cardiovascular and muscular conditioning to strengthen key areas affected by physiological changes through pregnancy; essential stretches to reduce common pregnancy discomforts; a relaxation component in preparation for a calm and peaceful birth. 

Special Instructions

This class will be held OUTDOORS at Forbes Park. Please bring a yoga mat with you to each class. If you have weights and a resistence band you may bring those as well if you do not have them they will be provided to you. 


Details
Type: Event
Period: Aug 9, 2021 - Sep 20, 2021
Number of Sessions: 6
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$85.00
Tax:
$11.05
Discount:
$0.00
Total:
$96.05
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