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Relax and Roll: Total Body Tune-Up!
Relax and Roll: Total Body Tune-Up!
$30.00
Description

ONLINE ONLY

Roll Therapy with Yoga Tune-Up Balls presented by Natalie Spadaccino, M.S.

Roll Model® Therapy Balls Help Relieve:

» Stiff Neck & Headaches
» TMJ/Tight Jaw
» Frozen Shoulder
» Sciatica & Back Pain
» Tight Hips & Hamstrings
» IT Band Syndrome
» Plantar Fasciitis & Foot Pain
» and much more…

The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas.  The balls stimulate the nerves that provide positional feedback to your brain; consequently, you can sense whether you are in or out of alignment.  You are able to make better choices about your position in space, as it relates to your activities.

Special Instructions

BE SURE TO PURCHASE YOUR TUNE-UP BALLS BEFORE THE WORKSHOP!

Details
Type: Event
Period: Nov 13, 2021 - Nov 13, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Nov 13, 2021
Days of week: Sat
Time: 12:15PM - 1:30PM
Location: Starr Mill Yoga
Staff: Natalie
Repeat every: 1 week
Qty
Subtotal:
$30.00
Tax:
$1.91
Discount:
$0.00
Total:
$31.91
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