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Heartwood Yoga Institute
Gratitude & Mindfulness Workshop
Gratitude & Mindfulness Workshop
$40.00
Description

During this season of releasing and letting go,  Autumn encourages gratitude for our abundant blessings. This mini-retreat will explore mindful yogic activities including mandala-decorated pumpkins, mantras, pranayama, guided meditation & a restorative practice with the purpose of inviting more gratitude and joy into your life.
Instructor will supply takeaways for use at home.

Details
Type: Event
Period: Oct 29, 2021 - Oct 29, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Oct 29, 2021
Days of week: Fri
Time: 10:00AM - 1:00PM
Location: Heartwood Retreat Center
Staff: Kimberly
Repeat every: 1 week
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$40.00
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$40.00
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