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Into Yoga Philosophy and Mindfulness
Into Yoga Philosophy and Mindfulness
£60.00
Description

Part of the Into Yoga pre-foundation course, this workshop can be booked alone or you can book the entire course by purchasing the Into Yoga Course pass for £325. 

An introduction to yoga history and philosophy in the morning. We will discuss the meaning of karma (action), ahimsa (non-harming) and some of the other yogic precepts in the context of our lives now. How can we live as yogis in the modern world and are these teachings relevant to us today? 

In the afternoon we will take an experiential look at Mindfulness, the underpinning concepts and how we can take yoga off the mat in the form of Mindfulness practice.

Special Instructions

Class take place at Sacred Space Yoga, 33A Swiss Road, Weston-super-Mare, BS23 3AY. 

Details
Type: Event
Period: Apr 23, 2022 - Apr 23, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Apr 23, 2022
Days of week: Sat
Time: 9:30AM - 4:00PM
Location: Yoga by Nature
Staff: Morven
Repeat every: 1 week
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£60.00
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£60.00
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