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IN-PERSON On the Ball Yoga
IN-PERSON On the Ball Yoga
$36.00
Description

Learn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A gewat way to keep your home practice fresh and fun, as you build core awareness and ease. Strengthen core, back arms, balance and have fun doing it! Basic moves, poses, and safety will be taught and reviewed, with modifications given for additional challenge.

Details
Type: Event
Period: Jan 15, 2022 - Jan 29, 2022
Number of Sessions: 3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jan 15, 2022 -
Jan 29, 2022
Days of week: Sat
Time: 11:30AM - 12:45PM
Location: Eugene Yoga
Staff: Donna
Repeat every: 1 week
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Subtotal:
$36.00
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$0.00
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$0.00
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$36.00
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