Yoga 101: The Building Blocks of Yoga
$139.00
Details
Type:
EventPeriod:
Jan 5, 2022 - Feb 2, 2022Number of Sessions:
5Duration
Days of week
Time
Location
Staff
Description
Spring
Beginner's Workshop coming up!
Yoga 101 is great for every one
and every BODY interested in beginning or deepening their yoga
practice. Join us for this 4 week, 4 session workshop with beFree
senior instructor Amie Denson, and
enjoy trained personal attention, a detailed breakdown & review
of anatomical alignment of yoga asanas (poses), breathing
techniques (pranayama), going in more depth through the 7 chakras,
and SO much more!
Our Beginner's Yoga Workshops are
a wonderful opportunity to finally dip your toe into the yoga pool;
to deepen an existing yoga practice; to invite your friends and
family who have wondered about this whole “yoga thing” but are
nervous to jump right into a group class.
We think of this workshop as an
extended private session - our goal is to see each and every
participant leave with an increased comfort level in asana,
fantastic and accessible modifications for their amazing body
(regardless of age/fitness level), and an excitement to see what
lies ahead in their personal practice, both on and off the
mat. Be prepared to have fun
and learn something new about yourself.
If you can breathe, you can do yoga. We can’t wait to meet you and see you again!
Cost:
Early Bird
Pricing: (ends Mar 31st)
$109 for 4
week series only
$139 for 4
week series AND 4 weeks of unlimited yoga at beFree
Regular
Pricing:
$139 for 4 week
series only
$169 for 4 week
series AND 4 weeks of unlimited yoga at beFree
We have mats in studio if you
don't have one, we have all the props you might need, and truly all
you have to bring is yourself! Register online today, in the studio
by or before October 17th, or email us anytime with any questions
at info@befreeyogatyler.com. See you on your mat!
*Register by or before April 14th,
2023. No refunds will be issued after the workshop has
begun.
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- $139.00
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- Total:
- $139.00
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