Ayurveda Seasonal Support - Spring / Kapha Dosha
$45.00
Description
Ayurveda Seasonal Support- How to balance the Kapha Dosha
Come learn daily routines and guidelines for healthy eating. Spring
is Kapha dosha time of year. The elements of water and earth are at
play on the planet and have an effect on our body, mind and Spirit.
You will learn how to bring these elements back into balance with
food and other five sense therapies. There will be a discussion, a
yoga practice and short yoga nidra.
Candace Koslen has earned a certificate as a practitioner of
Ayurveda from the California College of Ayurveda. She is also a
licensed massage therapist, reflexologist, registered 500hr
yoga/pilates teacher and reiki master. She has been teaching yoga
for 18 years and practicing Ayurveda for 8 years. Candy love to
shares these ancient rituals of self care.
Special Instructions
You will need a yoga mat, journal, pen and water.
Details
Type: Event
Period: Mar 26, 2022 - Mar 26, 2022
Number of Sessions: 1
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