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Ayurveda Seasonal Support - Spring / Kapha Dosha
Ayurveda Seasonal Support - Spring / Kapha Dosha
$45.00
Description

Ayurveda Seasonal Support- How to balance the Kapha Dosha
 
Come learn daily routines and guidelines for healthy eating. Spring is Kapha dosha time of year. The elements of water and earth are at play on the planet and have an effect on our body, mind and Spirit. You will learn how to bring these elements back into balance with food and other five sense therapies. There will be a discussion, a yoga practice and short yoga nidra. 
 
Candace Koslen has earned a certificate as a practitioner of Ayurveda from the California College of Ayurveda. She is also a licensed massage therapist, reflexologist, registered 500hr yoga/pilates teacher and reiki master. She has been teaching yoga for 18 years and practicing Ayurveda for 8 years. Candy love to shares these ancient rituals of self care.

Special Instructions

You will need a yoga mat, journal, pen and water.

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Type: Event
Period: Mar 26, 2022 - Mar 26, 2022
Number of Sessions: 1
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