Sound Bowl Meditation is a deeply-immersive, full-body listening experience that intentionally uses the sound vibrations from crystal quartz bowls to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.

When you sink into a Sound Bowl session and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state.

The sounds introduced by the sound bowls are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

Details

Type: Event

Period: Jan 29, 2022 - Jan 29, 2022

Number of Sessions: 1

Duration

Days of week

Time

Location

Staff

Repeat every