Details
Type:
EventPeriod:
Feb 20, 2022 - Feb 20, 2022Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Self Care for Everyone! Open to All Interested
Parties!
6 CEUs for LMTs approved by La. Board of Massage Therapy (LAP0160
& LCEU0003906)
Stress is a part of life. This course discusses the
difference between daily life stressors and chronic stress, what
chronic stress does to our bodies and health, and ways to prevent
and cope with it. We will explore techniques to help you avoid
absorbing the negative energy and stressful thoughts of others.
This course is relevant for anyone who has ever been stressed out.
It’s a must-have for any licensed massage therapist, yoga
instructor, wellness practitioner and any other human who works hard to make this world a happier,
less stressful place.
When we are in balance, we function at a much higher rate of health
and well being. We will learn about any imbalances that may
contribute to problems in our lives and how we can return to a
state of balance. This class will include discussions,
demonstrations and practices including restorative yoga, use of
essential oils, breathing techniques, proper body mechanics, Sound
Bath and more! Get ready for a day of self-care that will help
enrich your life and extend your wellness career.
The workshop will be led by our studio's founder, Jerry, a state
licensed (LA #0088) Massage Therapist.
She was the original administrator for the Lafayette location of
Blue Cliff School and was
the instructor for many subjects. She has taught yoga since 1990
and has the designation E-RYT500.
The early bird cost is $99 by Saturday, March 9th or $115 after
that date.
Registration closes Thursday, 3/14/2024. No walk ins, please.
You are encouraged to bring a snack or light meal & drink, as
we will not leave for our break.
- Subtotal:
- $115.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $115.00