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Heartwood Yoga Institute
Shifting Seasons: Spring to Summer
Shifting Seasons: Spring to Summer
$35.00
Description

Shifting from the Spring season of new beginnings to the Summer season of movement and doing, our energetic bodies may need some stimulation towards movement. This class will begin with sun salutations modified to suit for your personal practice. Additional gentle asanas will be incorporated to honor this season of sun and light.  The active portion of the class will be followed by  a restful, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of action.

Details
Type: Event
Period: Jun 20, 2022 - Jun 20, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jun 20, 2022
Days of week: Mon
Time: 10:00AM - 12:00PM
Location: Heartwood Yoga Institute
Staff: Kimberly
Repeat every: 1 week
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$35.00
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$35.00
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