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Online Workshop: Essential Matwork with Fascial Focus
Online Workshop: Essential Matwork with Fascial Focus
$125.00

Details

Type:
Event
Period:
Oct 29, 2022 - Oct 29, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

This workshop provides instructors tools to incorporate new fascial research concepts within the body of the STOTT PILATES Essential Matwork repertoire. Following the Essential Matwork order, participants explore how exercise essences can be enhanced with new fascial research concepts, inspiring a new movement experience. Created by the experts at Merrithew™, discover seamless movement flowing exercise sequences that take the body through multiple planes of movement. This workshop will spark creativity in programming and allow participants to tap into their innate body wisdom to find alternate variations that best suit their movement potential on any given day.

0.2 STOTT PILATES CECs

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Special Instructions

This workshop will be conducted online via Zoom. 

Pacific Time Zone.

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