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ZEN*GA V2 Vinyasa on the V2 Max Plus Reformer L2
ZEN*GA V2 Vinyasa on the V2 Max Plus Reformer L2
$110.00

Details

Type:
Event
Period:
Jun 26, 2022 - Jun 26, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 26, 2022
Days of week:
Sun
Time:
2:00PM - 4:00PM
Location:
Mindful Movement Collective
Staff:
Gail
Repeat every:
1 week

Description

Enhancing upon positions in ZEN•GA® V2 Vinyasa Level 1, this level 2 program increases the demands on the neuromyofascial web, improving strength and stamina. Developed by the Merrithew team this program incorporates the ZEN•GA® mindful movement principles into this unique routine, focusing on fluidity and stability of the joints and clarity of the mind. Coordination and strength are challenged with longer static holds against the Reformer’s spring resistance, resulting in overall improved fitness.

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$110.00
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$110.00
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