It's time to hit the reset button.

> Feel lighter -- learn to massage away aches and pains and breathe better

> Learn how to significantly increase your mobility and release tension and pain (we promise!)

> Experience guided meditation that will drift you to the ultimate state of relaxation

Must be able to work with our coregeous ball to release the diaphragm. This is suitable for all body shapes and sizes and is greta for beginners and those looking to find a deeper breath and complete relaxation.