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Kids Yoga - Lower School - Autumn term 1, Downstairs Studio at The Rocci Tree
Kids Yoga - Lower School - Autumn term 1, Downstairs Studio at The Rocci Tree
£24.00

Details

Type:
Event
Period:
Sep 12, 2022 - Oct 17, 2022
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 12, 2022 - Oct 17, 2022
Days of week:
Mon
Time:
6:00PM - 6:45PM
Location:
The Rocci Tree
Staff:
Mary
Repeat every:
1 week

Description

Come and learn about how some of our yoga poses make you feel, which parts of our body have to work to do them & how we can rearrange ourselves to do the same pose in different ways.

Kids yoga is a great opportunity for children to express themselves physically, so besides the benefit of developing strength & flexibility it encourages them to think about all aspects of their well-being & can help them to manage stress and anxiety. We love to see the children growing in confidence every week & encourage them to be creative & use their own ideas in class.

In class there will be a mix of games, breathing exercises, yoga fun & relaxation. When we are under the Rocci Tree our imaginations can take us anywhere.

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