Period:Jul 23, 2022 - Jul 23, 2022
Number of Sessions:1
Days of week
Do you want to experiment with arm balances but you’re just not sure where to start? Or maybe you can already do a few but you want to find more ease? During this workshop, we will
Build the mechanical foundations and learn strength-building techniques for several arm balancing poses.
Explore pose variations to suit your body and goals.
Use your breath to steadily guide you into the pose.
Most importantly, see the arm balances as much more than just physical postures, but instead as ways for you to capture the confidence and find play!