A fun and dynamic introduction to yoga, designed specifically for preschoolers on the autism spectrum. In this series, your child will explore yoga poses and explorative movement, learning through song and play. Classes include relaxation and mindfulness techniques using child-friendly props and an opportunity for “quiet time”.  We set your preschooler up for success by encouraging self-awareness, teaching self-regulation strategies, and creating opportunities for motor skill development. Parents are welcome to join in on the fun.