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Journey Dance
Journey Dance
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Type:
Event
Period:
Oct 9, 2022 - Oct 9, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 09, 2022
Days of week:
Sun
Time:
11:00AM - 1:00PM
Location:
Alma Yoga
Staff:
Cara
Repeat every:
1 week

Description

This free class will focus on the affirmation, “I am enough” through guided dance and imagery. It will foster self love, self trust, and help participants listen to the true messages of their heart. Great for anxieties, self doubt, and clearing chakras. Bring your yoga mat if you have one. We have plenty to borrow if not.

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