The Franklin Method is an excellent way to achieve better body alignment. By balancing your posture, breathing and thinking you can create maximum efficiency in all your movements.
These two Franklin balls are ideal for doing exercises involving the feet, knees and lower legs. Each ball is 10cm in diameter and is made from phthalate-free, green transparent plastic. By exercising your lower body with these balls you can achieve better control and easier movement while relieving any aches and pains.