Build confidence with our high-touch, personalized fitness program that focuses on long term strength development, injury prevention, and performance progression. Semi-Private Personal Training is done in a small group of up 2 people, each with their own custom fitness program. This membership allows you to come train with our expert Coaches three times a week.

This membership comes with unlimited access to our Longevity Lounge, where you can take advantage of the healing benefits of Infrared Sauna, Red Light Therapy, and Compression Boot therapy.