Yoga has the potential to transform your life, to help you feel better not only physically, but mentally and maybe even spiritually.  Yoga is a tradition that is best experienced when there is study, dedication, and a teacher.  

Begin your yoga journey with three weeks of focused practice and study.  You will have 2 one-on-one sessions per week, 10 public classes of your choice (these can extend beyond the three weeks), a quality yoga mat, and a book you will be assigned to read from.

Included:
*2 privates per week for three weeks
*10 public classes to use anytime
*Heart of Yoga by Desikachar
*Lululemon reversible mat