Yoga has the potential to transform your life, to help you feel better not only physically, but mentally and maybe even spiritually. Yoga is a tradition that is best experienced when there is study, dedication, and a teacher.
Begin your yoga journey with three weeks of focused practice and study. You will have 2 one-on-one sessions per week, 10 public classes of your choice (these can extend beyond the three weeks), a quality yoga mat, and a book you will be assigned to read from.
*2 privates per week for three weeks
*10 public classes to use anytime
*Heart of Yoga by Desikachar
*Lululemon reversible mat
10 Class Card, Heart of Yoga, lululemon reversible mat, 3 one-on-one private yoga