Nia + Nidra
$20.00
Details
Type:
EventPeriod:
Mar 22, 2024 - Mar 22, 2024Number of Sessions:
1Duration
Days of week
Time
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Staff
Description
Join Whitney for a full Nia movement experience followed by 30 minutes of Yoga Nidra. Nia blends dance, yoga, martial arts in a somatic practice that ignites deep joy and full body conditioning. The Yoga Nidra to follow will be a guided meditation to invite consciously slipping into the space between.
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Special Instructions
Investment: $20
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- Subtotal:
- $20.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $20.00
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