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Yoga Nidra and Sound Bath
Yoga Nidra and Sound Bath
$20.00

Details

Type:
Event
Period:
Jul 28, 2024 - Jul 28, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jul 28, 2024
Days of week:
Sun
Time:
7:00PM - 8:15PM
Location:
Bend Hot Yoga
Staff:
Jessica Jones, Wendy Schmitt

Description

Join Jessica and Wendy for an evening of relaxation and restoration from the inside out. You are invited to nurture an openhearted habit of curious reflection and personal inquiry on a journey to the deepest parts of yourself through Yoga Nidra and Sound, Alchemy Crystal Bowls, Gong, Chimes and Rain Drum. A journey can be a place to go and a place we cultivate within. Take time to enjoy and reflect all the gifts within and the world around you brings with this practice. Authentic happiness and wellbeing are a journey. Yoga is the journey of the self, through the self, to the self. ~ Adaptation from the Bhagavad Gita 

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Special Instructions

Investment: $20

(no charge for Karma program students)

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