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STUDIO The Wisdom of Yin: Tao Te Ching
$40.00

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Type:
Event
Period:
Apr 28, 2024 - Apr 28, 2024
Number of Sessions:
1
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Description

Yin yoga is a deep release of the ~issues in our tissues~. When we breathe deeply and allow the body and mind to release, we create space for wisdom to occur.  
Throughout this yin class of long-held passive stretches, the wisdom of the ancient teachings of the Tao te Ching will be woven throughout the class. Afterward, we will journal about how these teachings reflect in our lives and follow with a community discussion. This is a beautiful way to understand these ancient teachings and how relevant and helpful they are. The Tao is known as Nature's Truth, or the natural order of things. It's deeply grounding and resonates with timeless wisdom.
Come join us, you'll feel so relaxed and soothed, and probably come away with some 'ah ha' realizations, as well as connect to like-minded yogis on the path to freedom.
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Special Instructions

Please bring a journal!

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