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Inner Bliss Yoga
Balance & Bliss: March Madness, Has Winter Got You Crazy?
$30.00

Details

Type:
Event
Period:
Mar 10, 2024 - Mar 10, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Embrace tranquility, release stress, and find your inner calm amid the chaos of winter. This 3 hour self-care workshop will start with a stretchy yoga practice and end with restorative yoga & guided meditation . Between sessions we will have a chat about self-care, body acceptance and positive self-talk.  And, of course, snacks! Elevate your mind and body. Don't let the madness of the season take over – discover serenity with us this March!

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