Ashwagandha is a plant that belongs to the nightshade family. It is also known as Indian ginseng, winter cherry, or withania. It has been used for centuries in Ayurveda, the traditional medicine system of India, as a tonic, rejuvenator, and adaptogen. Adaptogens are substances that help the body cope with stress and restore balance.

Ashwagandha is a natural supplement that enhances physical performance and reduces tiredness and fatigue.

What are the benefits of Bulk Nutrients’ KSM-66®Ashwagandha for training?

Ashwaganda promotes muscle mass and increases muscle strength during resistance training in males. It also enhances physical endurance and stamina, and can help you feel more energetic, to support heavy training sessions.

As Bulk Nutrients' KSM-66® Ashwagandha helps post exercise recovery, and supports healthy body stress reduction, you can recover faster, to train again sooner.