Details
Type:
EventPeriod:
Apr 11, 2024 - Jun 13, 2024Number of Sessions:
10Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 11, 2024 - Jun 13, 2024Days of week:
ThurTime:
12:05AM - 12:55AMLocation:
Pulse GeneratorStaff:
Deanna RichelhoffRepeat every:
1 week(s)Description
Price: $77.00
PG Members Early Bird Price: Receive 25% off until
December 31 with code WINTER24
Class fees are non refundable
A mindfully paced hatha yoga class incorporating both static postures and flowing sequences. Focusing on breath, intention and gratitude for what is right now. Beneficial for all yoga levels whether you are brand new to yoga or have been practicing for years. Modifications and variations will be offered and demonstrated to help support wherever you are on your journey. Hatha is the union of opposites. Ha = Sun. Tha = Moon. Balancing the physical and mental bodies. The physical providing strength and stamina to maintain mental stillness and peace.
Benefits: Maintaining and improving balance, flexibility, range of mobility and strength.
Reduces stress, relaxing the body and mind.
Please bring a Yoga Mat
Class fees are non refundable
Special Instructions
FMC Gymnasium - AGW7
NO CLASS MAY 2,2024
- Subtotal:
- $77.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $77.00