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SWEAT 12-week Nutrition Camp
$299.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
until Apr 7, 2025
Access to Sessions:
Lower Body Strength & Conditioning, Private Class - Howard University Event, Total Body Strength & Conditioning (SSC), Upper Body Strength & Conditioning, New Coach Community Class, Raise the bar, SWEAT X HIIT, Full Body Fuego: SWEAT in Spanish, Bends & Bouqes, Private Class: Make it SWEAT w/ Coach B, Day in the District, SWEAT Bmore Holiday Party!, Swifty Sunday's (Total Body Strength & Conditioning), 6 week challenge kick off on boarding, Private Class - GDS Entrepreneurship Class, Throwback Thursday Lower Body Strength & Conditioning, Private Event, 6 Week Challenge kick off on boarding, Studio Cleaning Crew, HU Rugby Upper Body Strength & Conditioning, HU Rugby Lower Body Strength & Conditioning, LADIES NIGHT! (Lower Body Strength & Conditioning), Black Girl Magic (Lower Body Strength & Conditioning), Show Tune Saturday (Total Body Strength & Conditioning (SSC)), VIP Preview - Total Body Strength & Conditioning (SSC), Turn it Teal- Total Body Strength & Conditioning (SSC), Grand Opening - Total Body (SSC), VIP Preview - Upper Body Strength & Conditioning (SSC), VIP Preview -Lower Body Strength & Conditioning (SSC), Private event - Welcome Julie!, PRIDE & GLOW, Dynamic Physio Technique Workshop, LADIES Night: SWEAT & FLO (Lower Body SSC & Meditation), LADIES Night -SWEAT & FLO (Lower Body SSC & Meditation), Lift with PRIDE (Total Body SSC), Mobility Workshop with Movement Evolution PT, Juneteenth Black Music Celebration- Upper Body SSC, Glow With Pride! - Upper Body (SSC), District Running Collective Private Class, Men's Power Hour - Total Body Workout, Rosé Friday - Total Body Strength & Conditioning (SSC), Turkey Burn! Lower Body Strength & Conditioning, LADIES NIGHT - Empower Hour (Lower Body Strength & Conditioning), Silent Survival - A Quiet Place: Part 1 (Movie Promo) - Lower Body Strength & Conditioning, Sean Paul vs Pitbull (Upper Body Strength & Conditioning), Battle of the Boy Bands (Upper Body Strength & Conditioning), Dirty South (Lower Body Strength & Conditioning), 80's Rock vs 80's Pop (Lower Body Strength & Conditioning), Divas of Pop (Lower Body Strength & Conditioning), Upper Body Strength & Conditioning, Early 2000's (Lower Body Strength & Conditioning), Soca + Dance Hall Music (Upper Body Strength & Conditioning), Bad Bunny & Friends! (Upper Body Strength & Conditioning), Drake vs Beyonce (Upper Body Strength & Conditioning), DJ Mustard vs DJ Snake (Upper Body Strength & Conditioning), Kendrick Lamar vs Rihanna (Upper Body Strength & Conditioning), Eminem vs Lil Wayne (Upper Body Strength & Conditioning), Wu-tang & Friends (Lower Body Strength & Conditioning), Nicki Minaj vs Cardi B (Lower Body Strength & Conditioning), Bad Bunny vs Burna Boy (Lower Body Strength & Conditioning), Salsa vs Reggaeton (Lower Body Strength & Conditioning), J Balvin vs Diplo (Lower Body Strength & Conditioning), Drake featuring Chris Brown (Lower Body Strength & Conditioning), Missy Elliot + Friends (Lower Body Strength & Conditioning), Pharrell + Friends (Lower Body Strength & Conditioning), Chris Brown vs. T-Pain (Upper Body Strength & Conditioning), Justin Timberlake vs Justin Bieber (Upper Body Strength & Conditioning), Brittany Spears vs Katy Perry (Total Body Strength & Conditioning), Lil Wayne Wednesday! (Upper Body Strength & Conditioning), Doja Cat vs Megan Thee Stallion (Upper Body Strength & Conditioning), Rick Ross vs Kendrick Lamar vs Future (Total Body Strength & Conditioning), Songs of the Summer (Upper Body Strength & Conditioning), Young Money & Friends (Upper Body Strength & Conditioning), Drake vs Beyonce (Lower Body Strength & Conditioning), 2000's Pop vs 2000's Hip Hop (Total Body Strength & Conditioning), Jersey Club vs Down South (Lower Body Strength & Conditioning), Beyonce Day! (Total Body Strength & Conditioning), 90's Rap vs R&B (Total Body Strength & Conditioning), Destiny's Child vs Pussy Cat Dolls vs TLC (Lower Body Strength & Conditioning), Justin Timberlake vs Justin Bieber (Total Body Strength & Conditioning), Sean Paul vs Usher (Total Body Strength & Conditioning), Justin Timberlake vs Justin Bieber (Lower Body Strength & Conditioning), SWEAT: Squats & Shots (Day in the District), SWEAT! (Day in the District), Sweat Crawl - Private Event, Sweat Reset & Mobility, Sweat Reset & Mobility Community Class, SWEAT BMORE 1 year Celebration !!!, SWEAT Nutrition Meetings, Front Desk Shift, Howard G, Raise the Bar: Progress Day, Staff Meeting, Coaches Meeting, Holiday Party, Private Class - American U Chaarge, Resolution Revolution - Upper Body Strength & Conditioning, Christmahanakwanzika! Total Body Strength & Conditioning, Copy of 2000's Pop vs 2000's Hip Hop (Total Body Strength & Conditioning), Studio Manager Shift, Sudor: SWEAT in Spanish, Studio Community Workout Party Day
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Description

*12-Week Nutrition Program at SWEAT DC*

Transform your nutrition and wellness with SWEAT DC’s 12-week program, designed to help you reach your goals with personalized support and expert guidance.

*Program Features:*

- *1-on-1 Intro Call:* Start with a personalized consultation to assess your goals and create a tailored nutrition plan.
- *Customized Nutrition Plan:* A plan designed specifically for your needs—whether for weight loss, muscle gain, or improved health.
- *Kick-off Event:* Join us for a motivational event to set your intentions and get started on the right foot.
- *Weekly Check-ins:* Stay on track with weekly coaching calls for support, adjustments, and accountability.
- *Halfway Event:* Midway celebration to reflect on progress and refocus on your goals.
- *Closing Event:* Celebrate your success, gain insights for the future, and learn how to maintain your results.
- *Optional Body Scans:* Track progress with up to 3 optional body scans measuring key metrics like body fat and muscle mass.

Get the tools, support, and motivation you need to transform your nutrition and lifestyle in just 12 weeks. Join SWEAT DC today!

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