Join us for a month of connection, growth, and friendly competition. Let’s create waves of positivity and share the transformative power of yoga!

Here’s your path to victory:

• Sign Up for Free: Registering for the challenge won’t cost a dime, but standard fees apply for your yoga sessions.
• Commit to Your Practice: Practice as many times as you can during the month of July. The more you practice, the closer you get to the grand prize.
• Spread the Wellness:
• Spread the Wellness: Bring new* friends with you for one complimentary class at our studio throughout the month. Each new face you bring helps build our community and your chance to win. TEXT 916-990-1720 to receive a link for your new friends to get signed up for FREE.

The Prizes:

• The dedicated yogi with the highest attendance will be rewarded with 6 months of yoga on us and a SDY branded tee or tank.
• The charismatic connector who introduces the most new friends will also receive 6 months of free yoga and a SDY branded tee or tank.

*New means that your friend has never been to Spotted Dog Yoga & SUP before.