Single session on The Sound Lounge.

The session will comprise of an introduction to the SoundLounge, 40 minutes of deep relaxation laying on the lounge with headphones on, listening to carefully composed music which ebbs and flows with intentionally prepared vibrational frequencies. 

The final 5 minutes of your session is spent in silence; you lay and allow the music and vibrational therapy to integrate throughout your mind and body.

You are welcome to relax in Reception for as long as you need with a tea until you feel ready to float out of the studio.

Based in science, Vibroacoustic Therapy has been developed for a range of health conditions to promote:

Helping the body self-regulate to a calming state
Lowered blood pressure
A reduction in pain and muscle tension
Increased relaxation and happiness
Increased blood circulation
Slower heart rate and reduction of stress
Better sleep quality