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Heartwood Yoga Institute
Gift of Touch
Gift of Touch
$40.00

Details

Type:
Event
Period:
Mar 19, 2023 - Mar 19, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Join us for the Gift of Touch Workshop with Jessica Isadora.  Learn the 4 quadrants of touch and practice asking for what you want during this heart-centered touch-based workshop. 

Do you find it hard to ask for what you want? Challenging to say no? 
 
The Gift of Touch is a welcoming workshop to learn & practice 
essential touch skills with The Wheel of Consent™
 
Utilizing this groundbreaking model, learn to make clear agreements though simple embodied exercises, creating more freedom, connection, and ease in your spectrum of touch, as well as your life. 

During this heart-centered workshop, you are invited to:
• learn how to ask for what you want (your yes)
• practice expressing your no 
• discover the unique gifts of the four quadrants of touch
• explore giving and receiving one at a time (and why taking them apart matters)
• elevate your experience of touch from just 'ok', to wonderful for everyone!

You'll go home with a fun and simple game to share with beloveds and community, and a deeper understanding of enthusiastic consent.
 
-----------------------------
 
Jessica Isadora is an Internal Family Systems practitioner, somatic sex coach, and embodiment enthusiast. For the past decade, her work and curiosity have danced at the intersection of psyche, soma and spirit, supporting clients 1:1 and in groups. Jessica's mission is to help women alchemize their trauma into freedom through the reclamation of pleasure and Self-discovery. You can find her at www.inneraliveness.com
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