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Heartwood Yoga Institute
Chair Yoga Certification
Chair Yoga Certification
$495.00

Details

Type:
Event
Period:
Mar 16, 2024 - Mar 17, 2024
Number of Sessions:
2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Mar 16, 2024 - Mar 17, 2024
Days of week:
Sat / Sun
Time:
9:00AM - 5:00PM
Location:
Heartwood Yoga Institute
Staff:
Ginny Shaddock
Repeat every:
1 week(s)

Description

This 20 hour certification will provide yoga teachers as well as health practitioners or individuals involved in senior fitness activities with a strong understanding of Chair Yoga: theory and practice. Participants will gain the skills required to bring yoga to students who might otherwise not be able to embrace a practice. 

Along with the meditation, breathing, and relaxation techniques, you will learn how to adapt the classical Yoga asanas to the chair rather than the floor in a therapeutic context. Material is offered for students of a variety of skill levels and circumstances to make yoga accessible.
 

Explore modifications in the chair, advanced chair yoga postures, partner yoga in the chair, restorative yoga in the chair and more.

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Special Instructions

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class. 

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