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Standing Series Only Workshop
$59.00

Details

Type:
Event
Period:
Oct 19, 2024 - Oct 19, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

STANDING SERIES

Focus on balance, strength and alignment

Time: 10:00AM-12:00PM

- Learn proper alignment and technique for standing postures

- Explore modifications to suit your body and flexibility level

- Focus on improving balance, stability and muscle engagement

- Gain insights into how to protect joints and enhance posture control

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Special Instructions

Not heated, bring something to take notes if you want.

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Subtotal:
$59.00
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$0.00
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$0.00
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$59.00
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