Standing Series Only Workshop
$59.00
Details
Type:
EventPeriod:
Oct 19, 2024 - Oct 19, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
STANDING SERIES
Focus on balance, strength and alignment
Time: 10:00AM-12:00PM
- Learn proper alignment and technique for standing postures
- Explore modifications to suit your body and flexibility level
- Focus on improving balance, stability and muscle engagement
- Gain insights into how to protect joints and enhance posture control
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Special Instructions
Not heated, bring something to take notes if you want.
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Qty
- Subtotal:
- $59.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $59.00
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