One-on-one personal training services to help each of our clients meet their fitness goals. During your initial consultation we'll discuss your goals. We'll also do a fitness assessment to determine your current fitness level. I will develop a custom exercise plan to help you achieve your goals. Your one-on-one training will be based on your level and fitness goals. This plan includes (4) one hour personal training sessions per month. This is a 3 month contract. Billed $250 per month. Your first payment is $260.00 which includes $10.00 personal training registration fee.