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Backcare
Backcare
$380.00

Details

Type:
Event
Period:
Jan 31, 2025 - Feb 2, 2025
Number of Sessions:
3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 31, 2025 - Feb 02, 2025
Days of week:
Sat / Sun
Time:
9:00AM - 3:30PM
Location:
Ajna Yoga
Staff:
Ajna Yoga Therapy Faculty
Repeat every:
1 week(s)
Duration:
Jan 31, 2025 - Feb 02, 2025
Days of week:
Fri
Time:
5:00PM - 8:00PM
Location:
Ajna Yoga
Staff:
Ajna Yoga Therapy Faculty
Repeat every:
1 week(s)

Description

Back pain is the most common health complaint in North America and one of the top reasons for missed work days. In this module we learn about the anatomy of the spine, including the function of vertebrae and the major muscle groups that support the spine, such as the pelvic floor muscles. We will look at common back issues including sacroiliac joint pain, sciatica, scoliosis, osteoporosis, and muscle strain. The module centers on what poses help, which ones hurt, and how to sequence yoga therapy classes for people with back issues.*This workshop includes 10 hours of distance learning.Tuition: $380

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