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Yoga Therapy in Pain Care (ONLINE)
Yoga Therapy in Pain Care (ONLINE)
$380.00

Details

Type:
Event
Period:
Feb 28, 2025 - Mar 2, 2025
Number of Sessions:
3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Feb 28, 2025 - Mar 02, 2025
Days of week:
Sat / Sun
Time:
9:00AM - 2:30PM
Location:
Ajna Yoga
Staff:
Shelly Prosko
Repeat every:
1 week(s)
Duration:
Feb 28, 2025 - Mar 02, 2025
Days of week:
Fri
Time:
5:00PM - 8:00PM
Location:
Ajna Yoga
Staff:
Shelly Prosko
Repeat every:
1 week(s)

Description

An estimated 20-25% of North Americans and 1.5 billion people worldwide live with chronic pain and a growing number of health professionals are recommending yoga to their patients particularly since we now have research to support yoga is a potentially safe and effective approach for improving function, pain and quality of life for people with chronic pain.

Yoga therapists are well positioned to contribute to a comprehensive pain care plan. However, misunderstandings about pain by the therapist can result in suboptimal outcomes for the person in pain, where the therapist might use language that unintentionally limits the potential for recovery and resilience or might avoid yoga practices that ultimately would improve tissue health, reduce inflammation, support self-efficacy, help restore more ease of movement, and help regain activities that the person enjoys and values in life.

 

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