Tune into your body to discover where your fascial restrictions are and how to release them. Learn self-myofascial release techniques to help unlock tension and stuck emotions. This month we will focus on Prepping Your Body for Gardening and Knee and Foot Pain. Amanda and Christine will be your guides in this gentle and informative workshop. Come for one or both sessions.

Spots are limited for this hands-on workshop, so reserve yours now!

Amanda Cameron is a Licensed Massage Therapist trained in Myofascial Release through John F. Barns. She wants to share this gentle art to help people experience freedom from pain caused by trauma and/or stuck emotions.

Christine Morgan is a Licensed Massage Therapist who is passionate about helping others connect with their bodies, their inner wisdom, and their unique path to wellness.