Do you self-sabotage?

Feel the constant hum of stress from the moment you wake to the moment you sleep (That’s assuming you can sleep…)

Is your inability to focus affecting both your personal and professional life?

Have your attempts to manifest been a big, fat fail?

Your dysregulated nervous system may be the culprit.

Life is hard when our nervous system is dysregulated. We can experience

- Constant stress

- Negative thoughts

- An inability to focus

- Low mood

- Low energy

- Poor sleep

- Muscle tension

- Digestive problems

- And an overwhelming sense of being on edge and unable to relax.

Is it any wonder, then, that manifesting has always felt out of reach? To manifest and consciously create our future, we need a calm, regulated nervous system. 

Nervous system coaching is something I usually only do with my private clients. However, I'm offering this new workshop for people who want to learn how to regulate their nervous system, slow down their brainwaves and feel calm and relaxed.

On March 17th, during this 2.5hr Nervous System Bootcamp, I'll teach you all the practical tools to regulate your nervous system, including:

- Somatic exercises

- Restorative yoga with breathwork

- A manifestation-focused yoga nidra (yogic sleep)

Plus, you’ll receive a recording of the yoga nidra after the event.

You’ll leave feeling:

- Calmer and more relaxed

- More confident you can handle stress

- More in control of your anxiety

- More compassion for yourself and why you struggle.

And if you book before midnight February 6th you can get a bonus free 30 min private energy healing session with me valued at $60.