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Ballet for Baddies : Elevate your Movement
$45.00

Details

Type:
Event
Period:
Mar 23, 2024 - Mar 23, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Conditioning style class with a ballet flow. This class will focus on the whole body; developing strength and flexibility from the feet to the ankles up through the calves, knees, thighs, glutes, hamstrings, back and shoulders. This class will help dancers with posture, body alignment, flexibility, fitness, balance, self-discipline, and self-confidence. 

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