Attention: This pass is for IcyHot at our Brock location only.

RECHARGE - REPAIR - RESET

Let us guide you through an extra-sensory experience featuring sauna and ice baths. Our guides will help you to achieve the most thoroughly invigorating journey of your life.

Recharge your energy reserves.

Repair your body and mind.

Reset your nervous system.

Ice Baths temperatures range from 1ºC TO 5ºC

Benefits:
Juiced Metabolism
Improved Clarity and Focus
Increased Circulation and Faster Muscular Recovery

Sauna temperatures range from 65°C TO 100°C

Benefits:
Relaxation
Chilled Anxiety
Reduced Stress
Improved and More Efficient Sleep
Increased Circulation and Faster Muscular Recovery