Event: Hips with Heidi
£30.00
Details
Type:
EventPeriod:
Sep 24, 2023 - Sep 24, 2023Number of Sessions:
1Duration
Days of week
Time
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Staff
Repeat every
Description
When: Sunday 24th September
2023
Time: 1:30pm to 3:30pm
Duration: 2 hours
Price: £30 / Members 10% off
Many people feel that they
suffer from tightness in the hip area. Whether you spend much of
the day sitting in a chair or if you run, cycle or even walk
regularly, this can all affect the hips. This workshop will focus
on working to open up this area. Flexibility in the hips is key to
staying fit and healthy, so whether you want to compliment your
running/cycling, or just deepen your practice, then this workshop
will help.
The workshop is for all levels - blocks and straps will be available to aid certain postures.
Limited places available.
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- Subtotal:
- £30.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £30.00
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