Close icon
 
Close popup
Gentle Yoga with Tara (Beginners & Mixed ability)
£81.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
6
Duration:
until Jul 11, 2024
Access to Sessions:
Ashtanga vinyasa led primary (dynamic vinyasa), Ashtanga vinyasa led primary ONLINE (dynamic vinyasa), Ashtanga Mysore - established practitioners only, Beginners ashtanga Mysore, Ashtanga Mysore ONLINE - established practitioners only, Ashtanga Mysore (mixed ability), Ashtanga vinyasa flow (mixed ability), Ashtanga vinyasa flow - ONLINE (established practitioners only), Gentle yoga (mixed ability), Hatha Yoga, Hatha Yoga Online, Hathalini yoga (mixed ability), Hathalini Yoga - ONLINE (mixed ability), Morning flow ONLINE (mixed ability), Morning flow (mixed ability), Restorative Yoga (Restful), Restorative Yoga ONLINE (Restful), Restorative Yoga ONLINE (Restful), Restorative Yoga (Restful), Vinyasa flow - ONLINE (mixed ability), Vinyasa Flow (mixed ability), Gentle Yoga - ONLINE, Men's Yoga, Pilates Matwork (Mixed Ability), Pilates Matwork Online (Mixed Ability), Breathe, Stretch & Flow (mixed ability), Breathe, Stretch & Flow Online (mixed ability), Rocket Yoga (Dynamic), Rocket Yoga Online (Dynamic), Yoga Philosophy, Yoga Wheel (Mixed Ability), Somatics (Mixed Ability), Yin / Yang, Yin / Yang ONLINE, Yoga Philosophy ONLINE, Fertility yoga course, Breathwork and Meditation - ONLINE, Beginners Yoga, Yin Yoga, Yin Yoga ONLINE, Flow to Yin, Flow to Yin ONLINE, TEST - online, Power Yoga (Dynamic), Qigong (mixed level), Teens Yoga, Beginners Yoga with Kulan, Gentle Yoga (Beginners & Mixed ability), Dharma yoga inspired flow, Dynamic Vinyasa (Mixed ability), Yin & Sound Healing, Dynamic Vinyasa - ONLINE (mixed ability), Yin & Sound Healing- ONLINE, Gentle Yoga (Beginners & Mixed ability)
Show more

Description

Enjoy a gentle and compassionate practice focused on comfortable movement, breathing techniques, meditation and relaxation for the body and mind.


Beginners are welcome and classes can be adapted and modified for injury.


A gentle yoga practice can support recovery with considered and careful movement.  Yoga nurtures and inspires and can be encouraging when we are suffering from fatigue, lack of confidence and general aches and pains.  The time in our practice can lighten and re-vitalise us.  The being cared for in a quiet, accessible, place with a trusted teacher and our familiar group of people, who are supportive and concerned for our wellbeing, helps us feel encouraged to recover and to generally feel better.  This is a time when it’s good to be enjoying company, support, laughter and the nourishment that brings, especially after our experiences of the pandemic and the unsettling in the world, which for so many has been so challenging and exhausting.


Join Tara for a short course to explore the practice using breath, movement and meditation in a gentle, grounding, practice.

Show more
Qty
Subtotal:
£81.00
Tax:
£13.50
Discount:
£0.00
Total:
£81.00
Add to cart
Buy Now
Store 0

Store Category

21 days of Yoga for £21.00
Introductory Offer
Item has more options...
£21.00 /3 week(s)
Add to cart
More details
Item has more options...
£18.00
Add to cart
More details
Item has more options...
£89.00 /month
Add to cart
More details
Item has more options...
£99.00 /month
Add to cart
More details
Item has more options...
£59.00 /month
Add to cart
More details
Item has more options...
£69.00 /month
Add to cart
More details
Item has more options...
£174.00
Add to cart
More details
Item has more options...
£96.00
Add to cart
More details
Item has more options...
£12.00
Add to cart
More details
Item has more options...
£7.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£12.50
Add to cart
More details
Item has more options...
£7.50
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£95.00
Add to cart
More details
Add to cart
More details
Shopping cart
0
Cart is empty