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Deep Melt: Yin Yoga workshop
$30.00

Details

Type:
Event
Period:
May 24, 2024 - May 24, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
May 24, 2024
Days of week:
Fri
Time:
6:00PM - 7:30PM
Location:
Yoga in Fergus
Staff:
Kelly Mayville

Description

Melt away stress after a long week with this delicious yin practice. We will be using the support of the wall to facilitate an extra sweet release. Known as the quiet practice, Yin Yoga targets the connective tissues of the hips, pelvis and lower spine and aims to increase joint circulation and flexibility. Yin postures are held for three to five minutes which gives the body an opportunity to open and release tension from deeper tissues. 
 
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Subtotal:
$30.00
Tax:
$3.90
Discount:
$0.00
Total:
$33.90
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