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MICROFORMER -SINGLE CLASS
MICROFORMER -SINGLE CLASS
$199.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
Does Not Expire
Access to Sessions:
Microformer Single Session
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Description

45 minutes 1-2-1 full body workout, focuses mainly on core, muscular strength, and muscular endurance.

It involves slow, total-body exercises to blend the body-sculpting ideas of traditional Pilates with strength training and cardio.

Level One by Lagree is the only fitness studio in the Miami area offering personal training on Microformer.
IT´S NOT PILATES, IT´S LAGREE

Workout from comfort of your home or outdoors.

Wherever you are, we bring the workout to you.

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