Join us for an 8-week journey of self-discovery and transformation as we explore the ancient practice of Kundalini Yoga. Each 90-minute class will guide you through a unique blend of movement, breathwork, meditation, and mantra, designed to awaken your inner radiance and connect you to your true essence.

Weekly Themes:

Week 1: Awakening Your Radiance - Dive into the practice of Kundalini Yoga to awaken your inner light and vitality.

Week 2: Embracing Self-Love - Cultivate a deep sense of love and acceptance for yourself through Kundalini Yoga practices.

Week 3: Nurturing Your Inner Child - Heal and nurture your inner child, allowing your true self to shine.

Week 4: Balancing Your Energy - Balance your chakras and energy centers to promote overall well-being and vitality.

Week 5: Cultivating Inner Strength - Build resilience and inner strength through Kundalini Yoga kriyas and meditations.

Week 6: Connecting to Your Intuition - Deepen your connection to your intuition and inner wisdom.

Week 7: Expressing Your Authenticity - Explore ways to express your authentic self in the world.

Week 8: Radiant Living - Learn practices to integrate the radiance you've cultivated into your daily life