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Optimal Nutrition - 4 Week Group Coaching
Optimal Nutrition - 4 Week Group Coaching
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Type:
Event
Period:
Apr 2, 2024 - Apr 30, 2024
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff

Description

Uncover the secrets of harmonizing nutrition with stress response, immunity, and gut health in engaging workshops that empower you to create your own personalized healthy eating plan. Elevate your lifestyle, boost your resilience, and nourish your body from within. Optimal nutrition awaits – join us on the path to a healthier, more vibrant you!


Program Offering:

  • 4 weekly, 1-hour live coaching sessions delivered by a Registered Nutritionist

  • Question + answer time each week

  • Access to recordings of sessions for 1 week after live session

  • Resource guide for each session

Learn more at https://www.my-fitness.com/optimalnutrition

______________________________________________

 
Découvrez les secrets de l'harmonisation de la nutrition avec la réponse au stress, l'immunité et la santé intestinale dans le cadre d'ateliers stimulants qui vous permettront de créer votre propre plan d'alimentation saine personnalisé. Améliorez votre style de vie, augmentez votre résilience et nourrissez votre corps de l'intérieur. La nutrition optimale vous attend - rejoignez-nous sur le chemin d'une santé plus saine et plus vibrante !
 
 
Offre du programme :
 
4 séances hebdomadaires de coaching en direct d'une heure, animées par une nutritionniste agréée
 
Questions et réponses chaque semaine
 
Accès aux enregistrements des séances pendant une semaine après la séance en direct
 
Guide de ressources pour chaque séance
 
Pour en savoir plus, consultez le sitehttps://www.my-fitness.com/optimalnutrition
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